Sun Feb 05 2023 10:09:47 GMT+0200 (South Africa Standard Time) - QikTruck Media
With just over 80% of working adults in South Africa using the internet, remote working has become increasingly popular. Since the global pandemic caused by the Coronavirus (COVID-19) hit, businesses have still had to go on though many are now unable to do so from the workplace. As such, remoting working has become a necessity, rather than just a convenience.
Remote workers are now the norm and this is expected to rise even further as more layoffs are announced. This means that it is important for people who rely on remote working to find ways to take care of their health and wellbeing, not just their job. This is why having a good work-life balance is essential for remote workers in South Africa.
Work-life balance is defined as the balance between an individual's personal life and their professional life. It simply means being able to balance the demands, expectations and pressures of everyday life in order to achieve satisfaction and fulfilment in both the professional and personal domains. It is not an aspiration to seek perfection, but rather a reminder to strive for a balance that works best for each individual.
When it comes to remote workers, having a good work-life balance is even more important as they may be faced with different challenges or opportunities than those working in a traditional office setting. There are several key benefits of a good work-life balance for remote workers in South Africa.
Having a solid routine and structure in place is essential for remote workers in South Africa. Maintaining a strong routine will help ensure that your work-life balance is not disrupted and you are still able to make time for yourself.
Routines also help keep a person accountable and organized. They can provide structure and a sense of purpose as well as keeping track of one’s daily activities.
Having a good work-life balance allows you to be at your most productive while you are working, as you have the time to take breaks, allowing your mind and body to rest.
Being able to take regular breaks also helps to reduce stress, allowing you to approach tasks with a clear mind and make better decisions.
Time management is key for remote workers in South Africa. Working remotely means that you need to be mindful of distractions, such as mindless scrolling on social media, which can be a major time waster.
Having a dedicated work-life balance plan can help you to stay accountable for the time you are spending on tasks and ensure you are using your time wisely.
Remote workers are often faced with a different set of challenges and stress levels can be heightened when working from home. Having a good work-life balance can help to counteract this by providing a sense of order and structure as well as having enough time for relaxation.
It is important to have an understanding that work cannot always be at the forefront of your life; it is vital to set aside time to relax and unwind.
The benefits of having a good work-life balance on one’s health cannot be understated. It is important to take the time to look after oneself and having a good balance can help with this.
Having enough time to exercise, eat healthily and get enough sleep is essential for both mental and physical wellbeing as well as productivity.
Having a good work-life balance is essential for remote workers in South Africa. Here are several tips for achieving this balance:
The benefits of a good work-life balance are invaluable and these tips can help to ensure you are able to maintain it even when faced with the challenges and opportunities that come with remote working.
At QikTruck we understand how important having a good work-life balance is for remote workers in South Africa and our goal is to make it easier for them to achieve such a balance. Through our on demand truck and driver hire services, we provide a convenient and straightforward way to get goods and consignments delivered, allowing remote workers to focus their efforts on their work and wellbeing.
To find out more about our reliable services, you can visit our website or get in touch today!