Sun Feb 05 2023 10:09:47 GMT+0200 (South Africa Standard Time) - QikTruck Media
Whether you’re new to working from home in South Africa or you’re a veteran (or somewhere in between!) – it’s no secret that maintaining focus and concentration can be tough. There are many distractions - from noisy neighbours to a fridge full of snacks – that can test your willpower and ability to stay on task.
Fortunately, there are many strategies that you can implement to help increase your focus and concentration while working from home. Here are some tips that could help you maximize focus and concentration while working from home:
A well-rounded work-life balance is essential for juggling both home and professional obligations. To stay productive and on task, practice good time management and set realistic timetables and deadlines. Break down your projects into smaller tasks, and be sure to schedule in periods of rest and leisure! Important tasks should always come first, but don’t forget to allow yourself the freedom to have enjoyable hobbies and activities to balance out the work day.
To increase focus and concentration, it’s important to take care of your physical and mental health. Eating nutritiously, drinking plenty of water, doing exercise and limiting alcohol intake will all help restore and maintain focus. Additionally, consider meditation, mindfulness and other relaxation techniques to help you stay "in the zone".
Creating an ergonomic workspace can also help to bridge the gap between home and work life. When it comes to purchasing furniture, choose products that are adjustable, supportive and at the correct height. A monitor arm and an ergonomic office chair can help reduce back pain and fatigue, as well as improve posture. If you can afford to, commit to investing in a dedicated workspace — this doesn’t have to be anything fancy, but having a comfortable chair, a proper desk and accessories to help organize your workspace is a positive step forward.
We know that it’s easier said than done, but reducing distractions is key to improving focus and concentration. Consider contacting your utilities provider and seeing whether they can temporarily adjust your wi-fi, data and services during your work hours. Additionally, enable “do not disturb” mode on your phone to mute notifications, and limit interactions with people who don’t directly relate to your work.
Finally, there is a range of apps and tools to help increase focus and productivity. Apps like Stay Focused and Forest are great for tracking tasks, setting timers and creating performance incentives. Other useful apps to help you with project management and organisation are Asana, Trello and Evernote.
We know that working from home can present a range of distractions, but through proper planning and preparation – you can maintain focus and stay productive in a remote work setting. But don't forget to stay connected with family and friends from time to time – because when everything's said and done, your mental and physical health come first.
Working remotely can present its own unique set of challenges: from moving heavy items like furniture around the house to distributing goods and materials across the country. Fortunately, QikTruck makes it easy to book an on-demand truck and driver.
The process is simple: you enter your request, get quotes from available trucks in the area and book the best driver at the click of a button. With QikTruck, you can move, transport and receive goods and materials safely and efficiently.
The QikTruck marketplace is perfect for South Africans who are striving to optimize productivity while working from home – so why not give it a try?